Many people want change in their life but are not willing TO change.

If you've found me, and you've come this far, you've most likely made the important first step in wanting to take charge! 😁

If you're ready to become an active participant in all areas of your  life, become more mindful, reduce anxiety, and feel more at ease in the world, let's talk and see if we'd make a good team.

This type of work doesn't happen overnight, mindfulness is a committment.

The good news is, once you learn  new tools, recourses, mindset shifts, and skills, you will have them for the rest of your life!

Each of my "Personal Power Gameplans" is custom designed for the individual I am working with.

I offer 3, 6 and 12 month packages!


How do I work as a coach?

Nothing to book right now. Check back soon.