Certified Mindfulness & Life Coach
Let me hold your hand as we conquer Hashimoto's Disease and all it entails, together!
Information, Motivation, Transformation.
mind, body and spirit!
My aim isn't to get you back to where you were before your diagnosis, it's to get to you to be the best you've ever been in ALL areas of your life, mind, body and spirit!
If you've found me, chances are you've been diagnosed with Hashimoto's Disease.
Chances also are it's been a long, physically and emotionally draining ride to get a proper diagnosis, let alone proper treatment.
You feel unseen, unheard, disregarded, and largely ignored, not only by the medical community, but by your family and friends.
Your "support system" doesn't know how to support you.
You feel like you are losing control of your body, your mind, your LIFE!
I get you, I feel you, I WAS you.
I'm a Certified Mindfulness Coach. I specialize guiding women with Hashimoto's Disease to reclaim their health, lives and personal power.
Our physical, emotional, and mental health are inextricably linked. They each impact the other. I lived most of my life not fulling getting, nor respecting this. One day, BAM, Hashimoto's cut me off at the knees, and forced me to pay attention.
This is GREAT NEWS! When we know better, we do better!
My goal as a coach, is for us to work together for a limited amount of time, in order to provide you with the tips, recourses, knowledge, perspective and self-love, to go forth and conquer on your own.
NOT JUST THE DISEASE, BUT YOUR LIFE!
We start with Hashimoto's, but we go SO much further.
When you work with me, you have a partner who is in it full-time for the duration of our work! Because of this commitment, I only work with a limited number of clients at a time.
Let's set up a free talk to see if we'd make a good team!
I offer 6, 9 and 12 month packages.
We, as women, tend to put our needs last, until we reach a breaking point, which can become THE TURNING POINT, for everything!
It's time to prioritize your health and happiness.
Let's make this next chapter of your life be the best one yet!
Commit to being your very best you!
INVEST IN YOURSELF! (You're worth it!)
How it works...
So often people would like their lives to change, but either don't recognize that they have the power to create change, or, are scared to take a leap of faith.
This applies to ALL of us, not just those that have been diagnosed with Hashimoto's.
It's understandable. Change is frightening. Sometimes we get stuck in limiting patterns. These patterns are familiar. In some odd way, they are comfortable (even when they cause discomfort) because we have been relying on them for much of our lives.
If you have found me, and you have read this far, I'm guessing you are ready to get UN-stuck in your life! Physically, emotionally and spiritually.
The mind, body and spirit are inextricably linked!
I'm also guessing you are ready to consider new ways of looking at life, feeling and acting. (Even if at first, they feel uncomfortable, or don't make immediate sense to you.)
Unlike a therapist, who often goes over the past, my job as a coach, is to teach you tools and methods today.
These are tools that will help you build the future you want (without my assistance down the line).
As a Hashimoto's Coach, I additionally point you to new resources and treatments, and help you be your own best advocate!
We also start to question some of your limiting beliefs. We set goals, and and get you to be happier, present and more fulfilled.
I'm not going to lie, it takes time, commitment, bravery and passion.
You didn't get where you are overnight, so there is no "easy button".
The good news is, if you are willing and open, change starts quickly and grows exponentially as it gains momentum.
Each of my "Personal Power Game Plans" are customized to fit the needs, goals, and personality of the individual.
I offer 6, 9 and 12 month packages.
It is SO worth it. YOU are so worth it.
Contact me using the form below, and let's see if we make a good team!