How would you like your very own customized & personalized guided meditation & sleep hypnosis with affirmations tracks?

* A one hour zoom session with a life coach (me!) to discuss your goals, obstacles, limiting beliefs, self-talk patterns and things you would like to change.

(a $275 value on it's own!)

*A recorded 15 minute guided meditation designed especially for YOU, to help you relax, stress less and be more at ease.

​

*A two hour sleep hypnosis track customized with personalized affirmations, to help re-wire your neural pathways, overcome negative self-talk and self imposed limitations, and ultimately reach your goals!